Tag Archives: seawheeze


SeaWheeze 2013: it’s commit o’clock

Okay pals, it’s crunch time. Like we mentioned on Facebook earlier this week, we have sold 8,000 of our 10,014 spots for SeaWheeze this August 10th, 2013. Have you signed up yet? I repeat….ahem…have you signed up yet? Because this puppy is going to be sold out soon and I don’t want anyone missing out […]

save the date, SeaWheezers: august 10, 2013

Yup, it’s that time again. Last year we decided to throw a badass half-marathon party on the streets, seawalls and beaches of Vancouver and it was such a success that we’re taking it to the next level this year. We are thrilled to announce that registration for SeaWheeze 2013 goes live tomorrow, Friday January 18th […]

in the face of injury

When faced with an injury halfway through training for her first race, Robson Store educator, Cayley, made the  decision to listen to her body and be a stand for the 7500 other runners who would need her support that day. sign me up! When I first heard about the SeaWheeze, I just knew it was […]

from PreWheeze to SeaWheezed

You didn’t think we’d let you run a half marathon and then just leave yah hanging, did you? Coming straight from Rob your TackleBox Trainer, here’s everything you need to know now that the wheezing is over (well, for this year….) the AfterWheeze celebrate your success!!! Take a moment to reflect on what you have […]

13.1 things to pack for a destination 13.1 miles

1.Pacifica Perfume – Vanilla Vera Cruz | 2. Rocky Mountain Sport Bath Salts | 3. Women’s No Show Ultimate | 4. Philosophy Purity Facial Cleanser | 5. The energy gels you’ve been training with! (Vega will be on course) | 6. The Om Tote | 7. Burt’s Bees Coconut Foot Creme | 8. Groovy Thong […]

screenspiration: run mantra wallpaper

13.1 songs for 13.1 miles

With just two weeks left to the SeaWheeze and our hardest training run out of the way (congrats btw), it’s time to focus on the fun stuff… like getting together the ultimate race playlist. Here’s a list of 13.1 “take-my-aching-body-over-the-finish-line” songs curated by the folks who know running best, you guys! 13.1 songs for 13.1 […]

13.1 awesome cheer signs for 13.1 miles

Runners, it’s time to round up the troops. Race day is just a mere three weeks away and we’re going to need all the “rah, rah!” we can get (but seriously, how bout that 20k training run?). Get your friends, families, coworkers and heck, your neighbour’s dog to join the cheering party on August 11 […]

you asked, we answered: run training 101

Rob, our SeaWheeze TackleBox trainer and Emma, our expert nutrition partner at Vega, took over our social channels for a one-hour live Q & A.  We’ve compiled some of the most valuable questions to help you tackle the SeaWheeze half marathon… 3 weeks and counting! tips from our experts Q: Hey Rob – I’m struggling […]

13.1 runners who tweet for 13.1 miles

13.1 runners who tweet for 13.1 miles 1. @RunSoulCycle – Heather Gardner “R U looking to pick up the pace for your #run? Check out the four cardinal rules of speedwork: http://ow.ly/avFEg #runningtips” 2. @ScottJurek – Scott Jurek “Start area of tomorrow’s ‪#SafaricomMarathon Lewa Wildlife Preserve, Kenya w/ @nature_org http://instagr.am/p/MeEtZBSlIl/” 3. @hotbirdrunning – Jessica Green […]