One of the best perks of spring is SHORTS. After a long winter of chilly morning runs, there is nothing better than letting your legs out of hibernation (*Editor’s Note: I say this while I’m rubbing self tanner into my calves). I love the Run: Speed Short for many reasons. The wide waistband is made [...]
Deanne + short shorts sitting in a tree, R-U-N-N-I-N-G. Before I began copywriting here at lululemon, I was an executive assistant for Deanne Schweitzer, our Vice President of Women’s Design. Deanne is one of the busiest people I have ever met. She travels regularly for work, has three kids, skis every weekend in Whistler and, [...]
December 2, 2009 – 8:28 am
Elyse takes on a journery and shares some best practices for when you have finished your marathon. Rest, relax, recover and revel in your accomplishment! You have trained hard for the past four months, so it’s time to let your body repair. This is often hard for many runners, as a marathon brings not only [...]
By Elyse | Posted in goal setting, our people, run, what we do for fun |
Also tagged beer, body, body recovery, carbohydrate, celebration, cooking, core work, cross-training, cycle, emotions, finish line, half marathon, hydrate, layer, marathon, moving, muscle repair, not so deep v bra, Philadelphia Marathon, protein, race day, racquet sport, replenish, running group, speed, strength training, stretch, Thanksgiving dinner, walk, water, wine, yoga classes |