Tag Archives: spin


catching up with kate

If one thing is certain about Kate, it’s that she’s hardcore and badass (no fake sweat was added in the filming of this video).  A yoga teacher, spin instructor and Union Square ambassador – Kate is an inspiration. Check out some of her favourite things and learn a few fun facts about her. I love […]

the 2012 sports bra challenge

On May 17th 2012, it’s your sports bra’s time to shine… the itsy-bitsy-teenie-weenie bikini fear Last May, as summer was approaching, I was overwhelmed by my annual beachwear anxiety. You know, that moment when you realize bikini season is right around the corner. Usually, I’m filled with dread but this particular year, there was a […]

cara’s love list

Meet Cara, Regional Manager for lululemon athletica in New York: I am an athlete and I live for the endorphin high from a great sweat and workout. I’m also a food and wine ‘over-indulger’ (come on, isn’t that why we work and work out so hard?!). Here are the things I love: Websites: http://www.keepitchic.com http://www.elementsofstyleblog.com/ […]

my life as a dj…

I mean, Spin instructor! Spin classes have a reputation of being for super athletic and highly in-shape individuals, but what I have always loved about spinning is that it truly is an all-levels workout. Everyone gets to choose their own intensity, speed and resistance. No matter what your fitness goals are, spinning is an excellent […]

spinning and cycling in lululemon

When I started wearing lululemon clothes, I thought of them as mostly running and yoga apparel. Since beginning working here last year – low and behold – I have discovered some gems for cycling wear. The run line is an ideal match for spinners and cyclers. The moisture-wicking, flat-seemed garments often include either Silverescent (anti-stink/anti-static) […]