Tag Archives: Spinning


secret training: spin for cyclocross

When one of our writers, Ella, isn’t making magic happen with her words you can almost always count on finding her on her bike. GranFondos, spin class, road biking – if it involves two wheels Ella’s there. We caught up with her to learn a bit more about her cycling habits and more specifically, why she […]

catching up with kate

If one thing is certain about Kate, it’s that she’s hardcore and badass (no fake sweat was added in the filming of this video).  A yoga teacher, spin instructor and Union Square ambassador – Kate is an inspiration. Check out some of her favourite things and learn a few fun facts about her. I love […]

a glimpse at new gear: spin it to win it

WHY WE LOVE THIS “The weather is changing and that means we are taking our ride inside. Although I’ll miss the fresh air, I’m happy to ditch my helmet hair and I’m always up for a good playlist (bring on that ’90s techno). Our designers made this gear to keep us covered and cool because […]

under the hood | alexis

Alexis, our digital copywriter has one very particular happy place: getting lost in deep, dark wiki-holes in a pair of Wunder Unders, a Scuba Hoodie and some super cozy slippers. For her, the Scuba is the perfect piece for Whistler weekends and heading to and from spinning.  Oh, and Vanity Fair, if you’re watching this, […]

find your cadence: spin studios

In Toronto, spin studios are a dime a dozen so when I moved to Vancouver this summer and learned that the city’s first spin-specific space was opening up, I was both shocked (how has this city lived without this for so long?) and relieved (I had after all, just started getting into the activity). Robson’s newest ambassador, Mike Porter and I must have been on the same page. He quit his 9-5 to pursue his passion and opened the doors to his new studio, Cadence, just two months ago.

my life as a dj…

I mean, Spin instructor! Spin classes have a reputation of being for super athletic and highly in-shape individuals, but what I have always loved about spinning is that it truly is an all-levels workout. Everyone gets to choose their own intensity, speed and resistance. No matter what your fitness goals are, spinning is an excellent […]