Tag Archives: stretching


ask a yogi: yoga for runners and growing bellies

A post-run stretch in La Jolla! you asked… Can you give runners some tips on practicing safe yoga to avoid knee pain/injuries? Is there something we are all doing wrong to hurt ourselves further? Is there a type of yoga to avoid, or stretches we should focus on? – Amber a yogi answers Running typically […]

introducing… ask a runner!

Do you run? If no, have you ever thought about running? Wherever you are on your path to being a great runner, you likely have a question that needs an expert answer. We are excited to introduce you to Ainslie, our first featured lululemon ambassador in our Ask a Runner series! Check back on April […]