When our Calgary Store ambassador, Andrea Rice hits the shore for a beach run she ditches her hair tie, tunes, shoes and inhibitions. andrea’s recipe for a perfect beach run set your pony tail free Seriously, just do it! Ditch the elastic, the headband and the bobby pins and let your hair run wild as [...]
Summer, if it’s done right, is alternating bouts of heating up and cooling down; and being so busy having fun that you’ve barely got time to splash water on your face. Summer is also about gorging yourself on the juiciest fruits that nature has to offer. I love the way fruit refreshes me – it’s like a big drink of water and a shot of energy – combine that with a sharp cheese like feta or blue and you have a healthy and hedonistic summer snack.
Mint is often neglected; an aesthetic garnish to be pushed to the edge of the plate as we devour our desserts. Mint is so much more: it’s a colour; it’s an app; it’s where they literally make money and it’s easy to grow on the patio. This summer, let’s start to give mint the respect it deserves.
The air is fragrant with flowers, cruiser bike gangs are converging on every corner and weekend missions are being planned with the passion & precision of a NASA launch. One activity that’s synonymous with the season is the group camping trip. No matter your style of camping, from a relaxing journey into nature (with canoes, hikes and tents) to a full-on party (complete with BBQs, high-fives and cannonball competitions), there are essential components to take your voyage from lame to ‘best weekend of my LIFE!” status.
This summer has been sweet, hasn’t it? Endless sunshine has made for countless ways to sweat once a day – from the beach to the trails, the opportunities to spend time outdoors are endless. That being said, on the days when it gets TOO hot I always head to the gym for a dose of air-conditioned coolness. [...]
By Alexis | Posted in our people, playlists, what we do for fun |
Also tagged august, hip hop, itunes, listen and burn, music, playlist, sunshine, tunes, workout |