Tag Archives: sunshine


august workout playlist!

This summer has been sweet, hasn’t it? Endless sunshine has made for countless ways to sweat once a day – from the beach to the trails, the opportunities to spend time outdoors are endless. That being said, on the days when it gets TOO hot I always head to the gym for a dose of air-conditioned coolness. […]

spring in your step

Have you seen the beautiful running gear blossoming this season? Sunshine or not, these colours and fabrics can’t help but put some Spring in your step. Run, jump, and enjoy life this season. Stretch out your winter legs and dress them up with Chirp and March Checkmate! Could your back and hips use some revolving […]