Tag Archives: tadasana


wanderlust whistler recap

After the first Wanderlust Whistler was announced back in February, we got our yoga festival on in Vermont, Colorado and Tahoe, but nothing was more special than having this weekend of yoga and music happen in our own backyard. Watch our recap of the festival: And check out a few photos highlighting what we got […]

ask a yogi: shoulder-pressing pose

you asked… Sam and Carrie are wondering, how do you put your legs so far up your arms and push yourself off the ground? We want to learn this move!! Love, C & S a yogi answers Hi Sam and Carrie, This arm balance, Bhujapidasana, (Shoulder-Pressing Pose) requires more flexibility than strength. If you practice […]