You don’t have to hit the Islands of Hawaii to experience incredible beaches, world famous surfing and life changing fish tacos. Tofino, British Columbia is near and dear to our heart (and home) and serves up the ultimate stay-cation for BC residents. If you are looking for a seriously west coast experience, Tofino is (literally) [...]
Getting down and dirty in yoga class is admirable – getting off your mat and practicing outdoors is extraordinary. Taking yoga outdoors stimulates the senses and heightens physical awareness. I have found hiking yoga to be one of the most invigorating and spiritual activities. Without breath, you are not doing yoga. So why not breathe [...]
By Jocelyn | Posted in fitness trends, yoga |
Also tagged body, hike, hiking, hoodie, mind, nature, ocean, outdoors, remix, rocks, scuba, sea, spiritual, urban, urban hiking, walk, water, workout, yoga |