What you stuff, cram, stack, or pack in your gym bag says a lot about you. I’m embarking on a 30 day yoga challenge at YYoga and need to make it from home to yoga to work in one presentable and sweat-free piece. Here’s what’s in my bag: 1. Dance: Pulse Wrap – the perfect cool [...]
What’s in my Essential Gym Bag for the beach yoga after work? 1. Hand lotion: cannot live without this. Not as much as lip balm, but it’s close. 2. Sunscreen. SPF 70. Yup, it exists. 3. Satin Pirouette Headband. Now that I have bangs, this is a must for summer work outs. 4. Hand sanitizer. Do [...]
