Sometimes getting started is the hardest part. you asked… I am 28 years old and about 20 lbs overweight and have never, ever been a strong runner. I have a dream to experience a runner’s high. How do I get started and what are realistic steps to progress? I would be happy to run on [...]
Do you run? If no, have you ever thought about running? Wherever you are on your path to being a great runner, you likely have a question that needs an expert answer. We are excited to introduce you to Ainslie, our first featured lululemon ambassador in our Ask a Runner series! Check back on April [...]
Hitting the trails running is easy to do in Run:Speed Shorts. On the treadmill, under the sun, and in the rain, anytime is a good time for a hike. Location? Check! Torrey Pines State Park in California. Stretch before the hike? Check! Trikonasana (Triangle Pose) is perfect for loosening up your legs, hips and torso. [...]
My First 100 Marathons: 2, 620 Miles with an Obsessive Runner By: Jeff Horowitz As someone who has an extensive library of running books, I was happy to add My First 100 Marathons to my collection. Horowitz takes the reader on his journey from newbie runner to experienced marathoner. Each recounting of his races tells [...]
