Tag Archives: trends


10 reasons we’re cuckoo for coconut oil

This nut may fall close to the tree but its powers reach far beyond the sand. Smear it, cook with it, eat it – there’s almost nothing it can’t do. We’re talking rich, raw, pure virgin coconut oil – the godly grease that seems to be the hottest thing to drop lately. From the outside […]

dancing around pole fitness

Whenever someone mentioned the words “pole dance,” like most people, Maiah visualized a sequined bikini, a Neil Armstrong-like desire to defy gravity and, ahem, the “human anatomy.” After attending her first class, Maiah tells us that pole dancing was more much sweat and tears than it was T&A.

wanderlust 2011: a summary

How do you put four days of life-changing yoga and celebration at Wanderlust Festival in Lake Tahoe into words without sounding like you drank a big glass of Kool-Aid? Alana’s solution: lists.

public space is dance space

A dance movement that is taking back public space!