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	<title>blog &#187; week five</title>
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		<title>revolution week five</title>
		<link>http://lululemon.com/community/blog/revolution-week-five/</link>
		<comments>http://lululemon.com/community/blog/revolution-week-five/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 17:14:24 +0000</pubDate>
		<dc:creator>lululemon</dc:creator>
				<category><![CDATA[community]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[amanda casgar]]></category>
		<category><![CDATA[digital 40 days]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[week five]]></category>
		<category><![CDATA[yoga challenge]]></category>

		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=38350</guid>
		<description><![CDATA[We're nearing the end of our 40-day adventure and this week's summary comes to you from Amanda, our Area Community Manager in New York who (in her words) "totally bombed" the challenge - and realized that was perfect. meet amanda name and role: Amanda Casgar, Area Community Manager current hometown: New York City random fact: [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://static.lululemon.com/community/blog/wp-content/uploads/2013/02/week5.jpg"><img src="http://static.lululemon.com/community/blog/wp-content/uploads/2013/02/week5.jpg" alt="" title="week5" width="500" height="333" class="alignleft size-full wp-image-38384" /></a></p>
<p><b><em>We're nearing the end of our <a href="http://www.lululemon.com/community/blog/time-for-a-revolution/">40-day adventure</a> and this week's summary comes to you from Amanda, our Area Community Manager in New York who (in her words) "totally bombed" the challenge - and realized that was perfect.</em></b></p>
<h2>meet amanda</h2>
<p><b>name and role</b>: Amanda Casgar, Area Community Manager<br />
<b>current hometown</b>: New York City<br />
<b>random fact</b>: I have an incredibly powerful sense of smell. If I had a superpower, it would be a bionic nose. Or to sniff out crime.<br />
<b>what did you learn this week</b>? Wherever I am right now is perfect.<br />
<b>a word that describes your 40-day experience so far</b>: Recommit.</p>
<h2>what i learned this week..</h2>
<p>I'm writing this on day 36 of a 40 day challenge and I want you to know that I had every intention of being the most committed yogi, grounded meditator and healthy eater for these last six weeks and totally bombed. And what I learned, is that my experience was perfect. </p>
<p>I may not have practiced every single day or meditated twice a day or said no to third glass of wine on Saturday night, and I was still doing the yoga.  Yoga that showed up in conversations with my family, who I was being on the subway, how I connected in class, how I practiced at home.</p>
<p><a href="http://static.lululemon.com/community/blog/wp-content/uploads/2013/02/amandaandmom.jpg"><img src="http://static.lululemon.com/community/blog/wp-content/uploads/2013/02/amandaandmom.jpg" alt="" title="amandaandmom" width="500" height="333" class="alignleft size-full wp-image-38358" /></a><br />
<em>Amanda and her mom!</em></p>
<p>It hit home that I’ve actually been in the yoga for years when I spoke to my mom the other day. I've had goals to rock a daily meditation practice for over a year and committed to this 40 day challenge knowing it would be the clincher. Following a morning when I did not meditate (I say this without judgement), my mom shared that she had started meditating. This revelation was like her head bursting into flames I was so surprised. I have asked my mom to join me for yoga and shared my love for meditation for years and thought it never landed.</p>
<p>“Oh yes! I’ve been meditating twice a day. I saw Deepak (Chopra) and Goldie (Hawn) on Katie (Couric) and they explained how to do it and how great it was so I've been doing it. You know how I love Goldie – she looks amazing! I sit with my feet on the ground and listen to my breath... I can feel my heart beat and everything. I feel really great.” </p>
<p>I was blown away. I had been making the daily practice hard and here my mom summed it up so easily. Feet on the ground, listen to my breath. Feel great.</p>
<p>So, Day 37, I’m coming for you, because every day I recommit and right now, that's perfect.  </p>
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