Tag Archives: yoga for beginners


some like it hot: tips from the experts

There’s nothing like a hot yoga class. If you’ve been, you know what we’re talking about. It seems a little intimidating but it’s the perfect choice for beginners and experts alike. We paneled our experts on your behalf and asked our guests on Facebook. Here are some must-knows for the sweaty and rejuvenating experience ahead. (Many yogis had similar suggestions […]

first time yoga tips: share the gift of yoga

Do you remember your first yoga class? It can be intimidating if you’re not sure what to bring or what to do. Nicole from lululemon Eaton Centre grew to love yoga and figured the best way to share the gift of yoga was to invite her boyfriend to his first class. It wasn’t until I […]

ask a yogi: how to begin yoga

Danielle answering your questions on how to get started with yoga Remember when we asked you for your yoga questions for our inaugural Ask a Yogi series? Well, we’re back, with answers! Read on for part 1 of Danielle’s responses: How to Begin. you asked… Do you have any recommendations for people who are interested […]