Tag Archives: yoga podcast


days away from salutation nation!

Our online community team will be practicing here… read on to find out where this is… We cannot wait to see many of you our guests, neighbours and friends outside this coming Saturday morning at 9am for Salutation Nation. We want everyone to enjoy this day, so whether you are attending a location in person […]

practicing yoga at home

Kinndli’s here with suggestions on developing your home practice you asked… I’m a pretty new yogi. I have absolutely fallen in love with it! I’ve found that even after just a few months of attending classes 2-3 times a week I have noticed improvements to my yoga practice. Unfortunately, I am unable to attend classes […]