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	<title>Comments on: the runners hello!</title>
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	<link>http://lululemon.com/community/blog/the-runners-hello/</link>
	<description>Read about yoga and running, inspirational goal setting, meditation, healthy snacks, travel stories, playlists and an overwhelming love of life.</description>
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		<title>By: Sophia</title>
		<link>http://lululemon.com/community/blog/the-runners-hello/comment-page-1/#comment-327005</link>
		<dc:creator>Sophia</dc:creator>
		<pubDate>Sat, 10 Nov 2012 01:48:20 +0000</pubDate>
		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=35919#comment-327005</guid>
		<description>A nod, a smile.  It makes me pick up my feet.</description>
		<content:encoded><![CDATA[<p>A nod, a smile.  It makes me pick up my feet.</p>
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		<title>By: Allison Brooks</title>
		<link>http://lululemon.com/community/blog/the-runners-hello/comment-page-1/#comment-326903</link>
		<dc:creator>Allison Brooks</dc:creator>
		<pubDate>Fri, 09 Nov 2012 23:37:38 +0000</pubDate>
		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=35919#comment-326903</guid>
		<description>Love your blog! Awesome content and always a good read!</description>
		<content:encoded><![CDATA[<p>Love your blog! Awesome content and always a good read!</p>
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	<item>
		<title>By: Tara</title>
		<link>http://lululemon.com/community/blog/the-runners-hello/comment-page-1/#comment-326764</link>
		<dc:creator>Tara</dc:creator>
		<pubDate>Fri, 09 Nov 2012 21:20:20 +0000</pubDate>
		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=35919#comment-326764</guid>
		<description>last week on my 11 miler, a fellow runner and i passed each other twice, each going in different directions. the second time, he said to me &quot;great job, keep it up!&quot; since he knew we&#039;d both been out for close to two hours. i said the same to him, and had a smile on my face for my remaining 2 miles. it&#039;s my goal to pay it forward to someone else tomorrow!</description>
		<content:encoded><![CDATA[<p>last week on my 11 miler, a fellow runner and i passed each other twice, each going in different directions. the second time, he said to me &#8220;great job, keep it up!&#8221; since he knew we&#8217;d both been out for close to two hours. i said the same to him, and had a smile on my face for my remaining 2 miles. it&#8217;s my goal to pay it forward to someone else tomorrow!</p>
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		<title>By: Michelle {LiveLoudly}</title>
		<link>http://lululemon.com/community/blog/the-runners-hello/comment-page-1/#comment-326710</link>
		<dc:creator>Michelle {LiveLoudly}</dc:creator>
		<pubDate>Fri, 09 Nov 2012 20:26:40 +0000</pubDate>
		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=35919#comment-326710</guid>
		<description>ahh so true! I love running through the trails and seeing the glee in peoples eyes while being in nature. It&#039;s like you enter a no grumpy zone. The smile, wave or nod is always welcomed.

I miss running outside!

-Michelle {LiveLoudly}
Health &amp; Wellness Blog</description>
		<content:encoded><![CDATA[<p>ahh so true! I love running through the trails and seeing the glee in peoples eyes while being in nature. It&#8217;s like you enter a no grumpy zone. The smile, wave or nod is always welcomed.</p>
<p>I miss running outside!</p>
<p>-Michelle {LiveLoudly}<br />
Health &amp; Wellness Blog</p>
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		<title>By: grace</title>
		<link>http://lululemon.com/community/blog/the-runners-hello/comment-page-1/#comment-326659</link>
		<dc:creator>grace</dc:creator>
		<pubDate>Fri, 09 Nov 2012 19:28:25 +0000</pubDate>
		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=35919#comment-326659</guid>
		<description>what shoes r those in the pict?  I always run at dawn, love it, quiet, serene, the time change makes it lighter.  530a til 7am :-)). Just got my ultra zero drop sneakers for running and they r like running on a cloud.</description>
		<content:encoded><![CDATA[<p>what shoes r those in the pict?  I always run at dawn, love it, quiet, serene, the time change makes it lighter.  530a til 7am <img src='http://lululemon.com/community/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> ). Just got my ultra zero drop sneakers for running and they r like running on a cloud.</p>
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		<title>By: Katherine McFadden</title>
		<link>http://lululemon.com/community/blog/the-runners-hello/comment-page-1/#comment-326658</link>
		<dc:creator>Katherine McFadden</dc:creator>
		<pubDate>Fri, 09 Nov 2012 19:26:07 +0000</pubDate>
		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=35919#comment-326658</guid>
		<description>This is so true; the happiest hello! :o)</description>
		<content:encoded><![CDATA[<p>This is so true; the happiest hello! <img src='http://lululemon.com/community/blog/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
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		<title>By: Heather</title>
		<link>http://lululemon.com/community/blog/the-runners-hello/comment-page-1/#comment-326652</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Fri, 09 Nov 2012 19:22:10 +0000</pubDate>
		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=35919#comment-326652</guid>
		<description>One of my favourite parts too! Especially on those crazy snowy days. When you think &quot;am I crazy?&quot; and most people would &quot;say yes!&quot;. Then you see that other crazy person out of the trail, you smile, wave, maybe laugh, and try not to slip, and like you said know that in this great journey of running &quot;you are not alone&quot;.</description>
		<content:encoded><![CDATA[<p>One of my favourite parts too! Especially on those crazy snowy days. When you think &#8220;am I crazy?&#8221; and most people would &#8220;say yes!&#8221;. Then you see that other crazy person out of the trail, you smile, wave, maybe laugh, and try not to slip, and like you said know that in this great journey of running &#8220;you are not alone&#8221;.</p>
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		<title>By: Carrie</title>
		<link>http://lululemon.com/community/blog/the-runners-hello/comment-page-1/#comment-326642</link>
		<dc:creator>Carrie</dc:creator>
		<pubDate>Fri, 09 Nov 2012 19:11:13 +0000</pubDate>
		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=35919#comment-326642</guid>
		<description>While running a trail around a lake, I passed a total stranger running the other direction. He smiled and nodded. We passed again and he high-fived me. We passed on last time and he jumped, yelled, YEAH!, and high-fived me again. Runners are awesome.</description>
		<content:encoded><![CDATA[<p>While running a trail around a lake, I passed a total stranger running the other direction. He smiled and nodded. We passed again and he high-fived me. We passed on last time and he jumped, yelled, YEAH!, and high-fived me again. Runners are awesome.</p>
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		<title>By: Meredith</title>
		<link>http://lululemon.com/community/blog/the-runners-hello/comment-page-1/#comment-326639</link>
		<dc:creator>Meredith</dc:creator>
		<pubDate>Fri, 09 Nov 2012 19:07:08 +0000</pubDate>
		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=35919#comment-326639</guid>
		<description>So true! That little wave can go such a long way...almost a runner&#039;s high in and of itself. I always dish out the hellos to anyone I see on my runs.  Keeps the smile plastered on my face a lot longer than if I didn&#039;t :-)</description>
		<content:encoded><![CDATA[<p>So true! That little wave can go such a long way&#8230;almost a runner&#8217;s high in and of itself. I always dish out the hellos to anyone I see on my runs.  Keeps the smile plastered on my face a lot longer than if I didn&#8217;t <img src='http://lululemon.com/community/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Leah</title>
		<link>http://lululemon.com/community/blog/the-runners-hello/comment-page-1/#comment-326638</link>
		<dc:creator>Leah</dc:creator>
		<pubDate>Fri, 09 Nov 2012 19:05:43 +0000</pubDate>
		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=35919#comment-326638</guid>
		<description>I once had two guys running towards me split up and each give me a high five as I passed. It was a great pick me up towards the end of my run - put a little bounce in my step :)</description>
		<content:encoded><![CDATA[<p>I once had two guys running towards me split up and each give me a high five as I passed. It was a great pick me up towards the end of my run &#8211; put a little bounce in my step <img src='http://lululemon.com/community/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Meghan</title>
		<link>http://lululemon.com/community/blog/the-runners-hello/comment-page-1/#comment-326631</link>
		<dc:creator>Meghan</dc:creator>
		<pubDate>Fri, 09 Nov 2012 18:56:12 +0000</pubDate>
		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=35919#comment-326631</guid>
		<description>Especially on those cold rainy Vancouver days!

:-)</description>
		<content:encoded><![CDATA[<p>Especially on those cold rainy Vancouver days!</p>
<p> <img src='http://lululemon.com/community/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Daria Sorokina</title>
		<link>http://lululemon.com/community/blog/the-runners-hello/comment-page-1/#comment-326619</link>
		<dc:creator>Daria Sorokina</dc:creator>
		<pubDate>Fri, 09 Nov 2012 18:41:01 +0000</pubDate>
		<guid isPermaLink="false">http://blogadmin.lululemon.com/community/blog/?p=35919#comment-326619</guid>
		<description>It&#039;s so true! I feel so much &#039;cooler&#039; when I see someone I know passing me (whether in a car of by foot) when I run.
All that soreness and mind games trying to make you stop are gone. I feel great - hey, I&#039;m a runner! :)</description>
		<content:encoded><![CDATA[<p>It&#8217;s so true! I feel so much &#8216;cooler&#8217; when I see someone I know passing me (whether in a car of by foot) when I run.<br />
All that soreness and mind games trying to make you stop are gone. I feel great &#8211; hey, I&#8217;m a runner! <img src='http://lululemon.com/community/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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