try this: 8-angle yoga pose! (video)



8 angle advanced yoga pose

We challenge you to challenge yourselves! Ever wondered what it takes to master an advanced yoga pose like Astavakrasana? Nico and Chloe from YYoga show you the prep poses to get into this pose, plus offer some helpful tips. Watch the yoga video below (11 min.):

Which yoga pose, sequence, or tip would you like to see in the next "Try This" video?

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9 Comments »


Would love to see firefly pose next!

Comment by Mandy — July 28, 2010 @ 2:18 pm


Eka Pada Galavasana

Comment by Zanna — July 28, 2010 @ 2:56 pm


That was SO helpful, I have written down every detail and can’t wait to give it a go, thanks for sharing this!

Comment by Martine Ford — July 28, 2010 @ 4:27 pm


Wheel Pose – Urdhva Dhanurasana

Comment by Sharon — July 28, 2010 @ 4:43 pm


he makes it look soo easy ! :)

Comment by Mellow C — August 1, 2010 @ 2:02 am


scorpion pose!

Comment by loriannab — August 2, 2010 @ 10:02 pm


Visvamitrasana

Comment by Anthony — August 3, 2010 @ 4:44 am


I LOVE YOUR BRACES!!! (They are adorable!)
Good job conquering the 8-angle pose. :)

Comment by Cait — August 3, 2010 @ 2:14 pm


nice one nico + chloe! rocking it!

Comment by eoin finn — August 27, 2010 @ 3:43 pm


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