I am fairly new to the practice of yoga, but I have just gotten home from one of Ted’s fabulous Adventure Yoga retreats and I am hooked! I have done Tony Horton’s P90x yoga video and this week I started taking classes at a studio. Are there other videos that you would recommend for at-home yoga practice? Thanks much! - Caroline
a yogi answers
Hey Caroline! Glad to hear you’re going to incorporate a regular yoga practice into your life! One video I started with was Ali McGraw’s yoga video with Erich Schiffman. It’s fantastic, not too challenging, but a decent challenge for beginners! I would also recommend Paul Grilley’s Yin Yoga video and any of Sean Corne’s videos.
- Ted, lululemon Malibu ambassador
Do you have any videos you love to use for your home practice? Share them with Caroline below!
what is ask a yogi?
Ask a Yogi is a yoga advice column that is published on Monday, Wednesday and Saturdays. If you have a yoga question for future yoga panels, please email email@example.com.