yoga videos for your home practice



yoga videos for home practice
ask a yogi at lululemon

you asked

I am fairly new to the practice of yoga, but I have just gotten home from one of Ted’s fabulous Adventure Yoga retreats and I am hooked! I have done Tony Horton’s P90x yoga video and this week I started taking classes at a studio. Are there other videos that you would recommend for at-home yoga practice? Thanks much! - Caroline

a yogi answers

Hey Caroline! Glad to hear you’re going to incorporate a regular yoga practice into your life! One video I started with was Ali McGraw’s yoga video with Erich Schiffman. It’s fantastic, not too challenging, but a decent challenge for beginners! I would also recommend Paul Grilley’s Yin Yoga video and any of Sean Corne’s videos.

- Ted, lululemon Malibu ambassador

Do you have any videos you love to use for your home practice? Share them with Caroline below!

what is ask a yogi?

Ask a Yogi is a yoga advice column that is published on Monday, Wednesday and Saturdays. If you have a yoga question for future yoga panels, please email askanexpert@lululemon.com.

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8 Comments »


I like Tara Stile’s new DVD set in New York.
It’s brand new! http://tarastiles.com/

She’s really cool!

Comment by Kara — July 25, 2010 @ 8:36 pm


Try http://www.yogatoday.com for amazing online yoga classes!

Comment by Patti — July 26, 2010 @ 7:43 am


I love the classes on yogaglo.com because I can browse them by style, time or teacher.

Comment by Anne — August 10, 2010 @ 3:08 am


http://www.yogayak.com offers some great free classes
http://www.yogatoday.com is also a good site
Make sure that you still go to classes, especially since you’re new to yoga. When you practice at home you can develop some bad habits and not even know it.
Happy practicing!

Comment by Alex — January 22, 2011 @ 6:49 pm


Check out http://www.yogavibes.com. They have amazing classes that are filmed at different studios around the world, so there is a great variety of styles, lengths, difficulties, etc.

Comment by Meredith Johnston — February 10, 2011 @ 1:38 pm


I really like Rodney Yee’s dvd, I find his dvd for beginners great as in the beginning they go thru alignment and modify postures with props if you need to. He also has an online sign up for classes and cost his reasonable.

Namaste

Comment by Sharon — February 11, 2011 @ 6:43 am


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Comment by cosmetic surgery financing — November 11, 2011 @ 4:24 pm


Thanks so much for these recommendations! I’ve recently got back into yoga & I LOVE the lululemon website, it’s got SO much information and many gorgeous things to buy! :) Also check out Yoga Journal for free online yoga videos for all levels http://www.yogajournal.com/video/238 <3

Comment by Fran — March 5, 2012 @ 12:39 pm


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