I was really excited for the Hope for Haiti Yogathon that was organised by two of my key leaders at the GEC, Frances and Liz. When I completed my class at 3:00pm, they were close to their goal for the cause.
Did you know that many of our community events are organised by our stores and are complimentary? Check out the community calendar at a store near you to see what they have planned each month. It's a great way to meet people in your community, reach your health goals or even try yoga for the first time.
Click here to find a store near you.
Much thanks to Alex from YYoga Richmond for teaching me how to do my very first headstand. It was AWESOME.