Anthony is the founder and Head of Strength & Conditioning at Engineered Bodies Strength & Conditioning. He’s certifications include, Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA), Functional Movement Screen (FMS) Movement Coach, Titleist Performance Institute (TPI) Fitness Professional Level 3, CrossFit level 1 trainer, and certified Personal Trainer through BCRPA. Anthony trains youth and adult clients ranging from beginner to professional athletes in many sports such as basketball, volleyball, soccer, golf, and Crossfit. He works with several CPGA Golf Professionals and players from the Vancouver Golf Tour (VGT) and he’s a part of The Players Academy at Seymour Creek in North Vancouver. Anthony has trained... Read the profile >>
Beach Yoga
Deidre Sirianni has got some spunk! She loves to share her sense of humor and incorporate her love of dance in to her yoga classes. When she is not teaching yoga, Deidre spends her time outdoors on the hiking trails or on the ski slopes. You can also find her participating in various local dance classes. Deidre started practicing yoga in 2008 was immediately hooked. Four years later she decided to make a career of it despite completing a diploma in broadcasting. After 200 hrs at YYoga in Vancouver Deidre is now available for all of your yoga needs. When you come to Deidre’s class, you can expect a unique experience that will keep you coming back for more. Read the profile >>
I'm Leo! My life flipped upside down after traveling around the world for 2 years. I biked from Vancouver to Mexico, backpacked South America and ended up in India doing a yoga teacher training. There I discovered my one true love and now I teach yoga full time, in and around the Tri-cities. I'm captivated by the presence, peace, but also intensity that comes with teaching. I am thankful to be able to share bits and pieces of my own experience, and also fortunate to learn from the life-engaging stories of my students. Yoga is like my Master and I'm its loyal companion, but on the days that I'm not in a downward facing dog, I usually in a cafe with a coffee and pastry, playing the harmonium, or thinking about when the next time I can practice yoga again. I'm a passionate blog writer, a... Read the profile >>
Lisa Brooking is a fulltime registered nurse specialized in cardiac care. Her passion for heart health goes beyond the workplace as she competes as an elite distance runner. Lisa ran varsity track and cross country running during her university years in Ontario. Since moving to the west coast to start her nursing career, Lisa spends her leisure time discovering the many wonders British Columbia has to offer. Trail running with her golden retriever, road cycling, climbing the Grouse Grind, and distance swimming are just a few ways Lisa lives a healthy lifestyle. Aside from her leisure activities, Lisa trains diligently and is focused on setting a new personal best with each half marathon she enters. Lisa strives to remember it is also important to have fun along the way. She is... Read the profile >>
Niki’s career in fitness started over 18 years ago and she has seen over 1000 people come through one of her many programs over the years. She is a competitive runner and multi sport athlete and brings her passion for a fit lifestyle to her classes. She is extremely energetic, passionate and very motivational when she teaches and her enthusiasm has been known to rub off on those around her. As the owner of 360 Cycle she teaches a variety of cycling classes, but her main focus is bringing "road riding" to indoor cycling. No aerobics, no fluff, just pure work, hills, intervals, threshold rides, she will deliver it all in 60 minutes. She coaches her riders through their workout and uses visualization to help achieve the goal for the day. Her style is intense and hard and she will do... Read the profile >>
Kushala
Shalon began her journey in health and wellness 10 years ago and discovered the love of teaching others about fitness and overall well-being. In 2003, she took her first Yoga class and was drawn to the mind-body connection. It was from there that she realized that Yoga was her path and has been practicing ever since. In 2004 She completed her Yoga Teacher Training at the Salt Spring Center for yoga and has taught all through out the Lower Mainland. Shalon blends a wealth of knowledge and yoga experience to create a unique approach to Vinyasa as well as Hatha yoga that effortlessly melds awareness with movement and breath. Her classes are often strong, sweaty and deeply nurturing, full of great music, humor and lots of heart. In 2007, Shalon traveled to India, where she... Read the profile >>
