Debbie Valois is a 500 RYT- 200 ERYT with Yoga Alliance and teaches
Prana Flow Yoga. Her foundational training was with Shiva Rea and she has also
been blessed with the opportunity to assist, teach and mentor through the
Samudra School and Coral Brown with LiveLoveYoga.
Prana Flow® - Energetic Vinyasa is a full-spectrum approach to embodying
the flow of yoga created by Shiva Rea. Students of all levels are empowered
to experience Prana - the universal source of breath, life-energy and conscious
intelligence - as the navigating source of yoga practice and vital living.
Experience innovative approaches to vinyasa yoga and the state of flow within
the rhythm of class.
Yoga is a huge part of her life on and off the mat, Debbie lives her life as an
embodiment of flow. As a dedicated student and teacher of vinyasa yoga, she
has also had the pleasure of studying with Rod Stryker, Ana Forrest, Seane Corn
and many other respected teachers. Although much of her training is
specifically in Vinyasa Yoga, she has also done some work with Thai Yoga,
Partner Yoga and Kids Yoga
Debbie feels blessed to have her wonderful husband Dave and faithful sidekick
Tank (the loving puggle) by her side.. With great friends (BFFF) , loving family
and an incredibly supportive yoga community, what more could a girl want?
Accept maybe to touch her head in scorpion.....
Debbie’s classes create a very playful space without any expectations or
competition.. the practice will leave you invigorated and at the same time
pleasantly fatigued... and you WILL have a smile on your face :)