We guarantee you a sweaty, intense workout that’s anything but routine or recognizable from other indoor cycling classes. From the start to the finish line, we coach you on the proper posture and body alignment with Pilates-based instruction, adding focus
The Gym of Social Mechanics is a functional strength and conditioning program. We incorporate foundational lifts, body weight movements, yoga, cardio, and actions that simulate daily, real life situations for the everyday athlete
2010C Greenville Avenue.
Dallas, Texas 75206