Kamadeva Yoga
Dwight holds four teacher certifications with his mentor, Master Duncan Wong creator of the Yogic Arts system. Most recently, Dwight completed a 200 hour certification with YogaWorks and divides his massage therapy and yoga practice between New York City, the Hamptons and Miami. His goal as a teacher is to inspire students of all levels and backgrounds to seek out their true power potential in their practice and bring it off the mat and into their daily lives. Read the profile >>
Kamadeva Yoga
After 17 years of personal study in yoga and the accumulation of injuries from my Ashtanga practice, Jimmy decided to design and teach his own yoga class. He brings his expertise as a former professional athlete and a lifetime of physical fitness endeavors to every class. His combination of life experiences is how he developed Surfer Yoga, a class that he created that slows it down and emphasizes creating a strong physical and mental base while avoiding “ego injuries”. Read the profile >>
Hamptons Gym Corp
Kelly Connaughton is a certified personal trainer and fitness instructor including Les Mills International's BODYFLOW™, BODYCOMBAT™ and BODYPUMP™ programs and recently became an Ambassador for Lululemon Athletica, East Hampton. She enjoys the social aspect of working with others-- helping them find fun in fitness, and creating challenging but sustainable programs that become part of their lifestyle. Her LIFESTYLE Team-Training™ program (Studio 89, Sag Harbor) is designed to inspire and challenge, drawing from Mixed Martial Arts, Yoga, TRX, Stability Ball, Boxing, BOSU, Pilates, Gravity, Circuit and Boot Camp styles of training. These small group sessions develop strength, tone, endurance, flexibility and appreciation for the body. Coupled with 6 one-on-one coaching sessions... Read the profile >>
Sharon is our run ambassador. A local tri-athlete and mother, Sharon truly does it all! Sharon bikes, swims and of course runs. She has participated in many marathons including the New York City Marathon this past fall. Over the winter Sharon led a weekly run club for runners of all levels, giving local atheltes the ability enjoy the beautiful scenery and learn running techniques! Read the profile >>