Mandala Yoga, One Ocean Yoga, Main Beach Surf & Sport, POE Yoga
A former school teacher gone rogue, Evelyn O'Doherty believes in yoga as a way to enhance performance and a means to facilitate an energetic inward turning by creating a dynamic connection between the mind & body. A lover of Siddha Yoga meditation and a faithful practitioner of the Anusara Universal Principles of Alignment, Evelyn's yoga experience focuses on the power of the breath, the principles of alignment and the poise of the heart in order to dive within and maximize our human potential. She loves to incorporate vinyasa flow and meditation into her classes and, in summer, she can be found in the waters around Montauk/East Hampton enlivening her practice through SUP Fitness & race training programs as well as teaching yoga on paddleboards and leading Women's Surf Camps to free the spirit and empower the soul! She is currently happily at home in Mandala Yoga studio and giving surf/SUP lessons through Main Beach Surf & Sport.