Simon Bennett is a prominent expert in the field personal fitness and high performance conditioning and has changed the lives of countless clients with his relentless commitment to training and education. He works and consults with a long list of high profile business leaders, CEOs and professional athletes.
As the president and co- founder of Body by Bennett a “premiere” professional health, wellness and professional training facility, he is currently the Director of strength and conditioning to the Edmonton Oilers providing strategic high performance training iniatitives to N.H.L. players and young athletes. Simon has made significant contributions to the fitness industry and sport performance training co creating the innovative movement training instructional DVD video for high performance youth hockey players, “Reactive Movement Ability Training for Hockey.” Simon is also a fitness educator and author presenting on such topics of athletic conditioning, functional movement training, and peak performance to sports teams, professional organizations and fitness trainers.
Characterized by his energy, enthusiasm and passion for fitness and sport, his motto in life – “its your attitude in life that determines your quality of life.” His personal training style is to lead by example and motivate through encouragement. Simons interests include taking risks, playing hockey, golfing , mountain biking, skiing and snowboarding where on a day off, he can be found in the snow parks hitting a big air 540 with a tail grab.