Ph: 905-433-1449
Oshawa2@goodlifefitness.com
www.goodlifefitness.com
Adrienne is a Fitness Instructor and General Manager at GoodLife Fitness. Adrienne also maintains Certifications with Can-Fit-Pro as a Personal Trainer and Fitness Instructor, and she also maintains Pregnancy and Infant massage qualifications.
Adrienne thrives on being active, and has coached and participated in several sports teams and individual sports including soccer, gymnastics, rowing, running, triathlon, and volley ball. Given her natural ability and love for personal fitness, it was only natural to continue this passion for staying active and living a healthy lifestyle into her career. After having the opportunity to work in the rehabilitation side of the heath field as a Massage Therapist, her career slowly and naturally progressed into personal training and fitness instructing.
Now in her present career as a General Manager and Fitness Instructor with GoodLife Fitness, her passion is to continue to motivate others achieve their fitness goals and develop healthy lifestyles through fitness.
“Take the first step. You don’t have to see the whole staircase, just take the first step.”
-Martin Luther King
“Whether think you can or you can’t, either way you are right.” –Henry Ford