Southside at McEwen


Angie's Body Shop

At Angie's Body Shop every fitness tool in the "Tool Box" gets used. Every work out is different. It is a one stop shop mixing daily: sweat, attitude, and fun! Come get your tune up... Change your mind, change your body!

215 Gothic Court (at A-Game Sportsplex)
Franklin, Tennessee 37067

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This dance party workout features routines that interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat.

Check website for various locations.

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D1 Nashville

D1 specializes in making athletes faster, stronger, more agile, and explosive, while also building character. D1's adult programs are suitable for any gender and fitness level.

7115 South Springs Drive
Franklin, TN 37067

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Form Fitness

Our Standard classes offer a variety of cardio, strength, and flexibility formats in a group setting. All standard classes are suitable for everyone. If you are new to physical activity or have concerns, talk with our instructors for modifications and gen

2231 Hillsboro Road
Franklin, TN 37069

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Franklin Athletic Club

Franklin Athletic Club is a full service health club that offers a wide range of state of the art equipment, programs, and services to keep you motivated and enable you to reach your fitness goals. Our philosophy is to give our members a clean, profession

112 Rand Place
Franklin, TN 37064

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Irontribe Fitness

Irontribe's mission is to teach and support healthy lifestyles, be a leader in results based fitness, and encourage fellowship within our global community.

1731 Mallory Lane
Brentwood, TN 37027

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Jazzercise Franklin

Start dancing yourself fit with jazzercise. A fun and fusion style of fitness that includes elements of jazz dance, yoga, pilates, resistance training, and kickboxing.

1227 Lakeview Drive, Unit 5
Franklin, TN 37067

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Niki G's Fitness

From nutritional plans and accountability to dynamic cardio and strength training boot camps, this new form of fitness program takes a whole body approach to changing your life.

Various locations, check website for details.

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Practice, Inc.

Practice™ is a spectacular one-hour class that makes people stronger, improves their balance and flexibility and reduces their biological age. It’s designed to be highly effective for women and men of different shapes and sizes.

It was born from work o

1550 W McEwen #60
Franklin, TN 37067

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Prairie Life

Prairie Life is "Fitness for the Entire Family." We not only have adopted that as our slogan, but are strongly committed to providing services for and actively engaging our members in programs and activities for all ages and ability levels.

300 Shingle Way
Franklin, TN 37067

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Pure Barre

Pure Barre is the fastest, most effective way to change the shape of your body. Using small isometric movements at the ballet barre set to motivating music, Pure Barre lifts your seat, tones your thighs, abs and arms and burns fat in record breaking time.

330 Franklin Road, Suite 137A
Brentwood, TN 37027

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Quest Performance Training

Quest Performance employs multiple strategies and surfaces to produce results for people in all stages of life while keeping our clients motivated and engaged. The focus is functional fitness and sport performance training for all levels.

1595 Mallory Lane
Brentwood, TN 37027

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Releve One Fitness Studios

Releve One (featuring BarreAmped) is an intensive body shaping experience designed to produce reliable results, no matter the client. The method is influenced by classical and modern dance (though it is not a dance class) and utilizes a barre to achieve o

256 Seaboard Lane, Suite A-103, Franklin, TN 37067

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Studio Novo

The innovative Megaformer™/Lagree Fitness® workout is specifically designed to strengthen, lengthen, and tone the body quickly and safely. Conducted on the custom designed, third-generation Megaformer™, Lagree Fitness is the unique fusion of strength, cor

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Sweat Franklin

Franklin’s premier boutique fitness studio allows you to experience a variety of addictive, body transforming workouts all in one space. Sweat offers high velocity group fitness classes and personal training.

1441 New Hwy 96 W, Suite 2
Frankiln, TN 37064

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Team Tae Bo Fitness

Tae Bo Fitness is an exercise program created by Billy Blanks that combines the best variety of different exercise disciplines to provide the ultimate total body workout. It is the best cardiovascular workout there is!

1113 Murfreesboro Rd. Ste. 101, Franklin, TN 37064

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Temple Fitness

Temple Fitness was created due to our belief and dedication in quality fitness training, in a facility that is completely controlled, and never crowded. No Intimidation, No waiting, No nonsense!

114 Southeast Parkway Court, Franklin, TN 37064

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Tennessee Kettlebell

Exercises with kettlebells enable one to quickly build strength, endurance, achieve a balanced development of all muscle groups, fix particular deficiencies of build, and they also promote health.

170 Mallory Station Road, Suite 5
Franklin, TN 37067

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Xtend Barre

The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out.

1109 Davenport Blvd Suite 1000,
Franklin, TN 37069

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YMCA Middle Tennessee

The YMCA of Middle Tennessee is part of the nation's leading nonprofit committed to strengthening communities in our region through youth development, healthy living and social responsibility.

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