Yoga finds everyone at different stages of life. For Becky, it was in 2005. She found herself stressed out and distraught. Yoga took Becky on quite a journey, revealing to her who she really is - both on and off the mat. She became rapidly hooked on her regular practice, quickly discovering personal growth in self-discipline, humility, self-acceptance, patience and letting go. By calming her mental chatter, she learned to embrace each practice for what it offered- good with the bad - teaching her a new lesson each time she stepped on her mat. Taking her practice off the mat, Becky realized that these lessons are readily applied in everyday life. Becky shares her own personal experience as to how "...yoga has impacted my life so much that I could not imagine one day without it, which brings me here, teaching and sharing all the goodness yoga has to offer. To me, yoga is the essence of our being- always flowing, healing, changing and discovering." She truly believes in a raw, centered and more balanced life and found that through yoga, practice, she is able to seek that.
Becky has a 200hr level Yoga Alliance Certification and since then continues to grow by taking yoga workshops with leaders such as Sean Corn, Kathryn Budig, Jason Crandell, Desiree Rumbaugh, Baron Baptise, and Ana Forrest, inspiring her to explore her practice and teachings in many different ways.
Off of her mat Becky enjoys being involved with the surrounding community and staying active. Her background in competitive gymnastics and Division I Track and Field still live deep in her heart. Whether it’s doing a local race, Crossfit competition, or volunteering her time for a sporting event, she is always up for having some fun and loves the company too!