Canada
United States* includes international guests
Australia
Please note: You will lose the contents of your shopping bag when you change regions.
Canada
United States* includes international guests
Australia
Please note: You will lose the contents of your shopping bag when you change regions.
http://www.function360fitness.com
Brian Shiers has been the Personal Training Director for over twelve years at the Toluca Lake Tennis Club & Sports Center, a hidden fitness oasis tucked behind Warner Brothers Studios that Los Angeles Magazine named one of the Ten Best Gyms two years in a row. Brian marries the warrior tradition of Muay Thai to the modern world of functional training with a blend of martial and yogic flexibility work, all under the context of mindfulness. “Training is for the mind!”
Brian has a degree in Kinesiology from Cal State Northridge, has been certified by the ACSM, NSCA, and ACE, and has studied sitting and moving meditation for over 17 years, most recently with Ken McLeod and Alan Wallace. His signature class, War & Peace, is a grueling blend of martial arts, functional training, deep flexibility work, and meditation.
