Bernadette Birney is a Certified Anusara Yoga teacher and has been a regular contributor to Fit Yoga Magazine. She has been incredibly fortunate to have the privilege of studying closely with Douglas Brooks and John Friend. Known for her poetic and precise articulation, she firmly believes that you can maintain a hard-core yoga practice and a sense of humor too. Her classes, immersions and trainings are steeped in a life affirming philosophy that will invite you into the exploration of your own potential. Bernadette was one of the earliest Certified Anusara Yoga instructors in CT, and continues to mentor the local teaching community, and lead trainings and retreats. She is also the author of the quirky award-winning blog www.berniebirney.com