Greenwich : Greenwich

Michael Carozza

http://www.carozzafitness.com
carozzafitness@gmail.com

Michael believes that every individual is capable of attaining their optimum
physical condition by being consistent in following the steps necessary to
achieve that goal. Through his years as a personal trainer, he has worked with
clients aged 7-90 of all fitness levels, helping them accomplish things they never
thought imaginable. “When there’s a will there’s a way” but with that will comes
hard work and dedication to a complete fitness routine.


His mission is to fully educate his clients about exercise, nutrition, and most of
all maintaining a healthy lifestyle. His goal is to give them the vision and
necessary steps to effectively get them to where they want to be. As your
personal trainer, Michael will provide the necessary tools you need to
accomplish the end result through progressively challenging and invigorating
workouts. Variety, consistency, and evolving exercise routines have been his
recipe for success. This recipe has been the key to ensuring continual progress
and alleviating boredom.

He sees each relationship as a collaboration, working together to make
things happen. He understands that every client's needs are unique and will
work closely with you to develop a specfic program that works best for
your goals.

Michaels background is in PT, and Exercise Science with extensive experience
in Athletic Conditioning, Pediatric + Adult Special Needs Fitness Training His
training certifications include NASM, ACSM, IFFA, ACE, TRX, and is a CrossFit
Level 1 Trainer.

**In 2011 Michael was voted having the “best training facility" and was
voted “best trainer" in Fair?eld County as well as featured on the Today
Show, CT Style, WTNH Ch 8 and Ch 12 News***