A comfortable, inviting place to improve your health and vitality through the practice of yoga. A place to feel connected with community and yourself.
1496 Lower Water St. Suite 411
Halifax, N.S.
902.449.0108
The method is taught as a choreographed sequence of postures linked together with vinyasa (breath synchronized movement). It's unique features include breath with sound (ujjayi), bandhas (energy locks) and drishti (daze point).
5781 Charles Street
Creative Crossings Studio #3
Halifax, NS
The fundamentals of Ashtanga yoga are introduced and practiced. Breath awareness and alignment are emphasized while learning Sun Salutations, the standing poses of Primary Series, and the final three poses of the Finishing Sequence.
1489 Birmingham St. (above lululemon)
Halifax, NS
902.407.9642
Bikram Yoga is beginner yoga. 26 postures and 2 breathing exercises practiced in a room heated to 42 degrees celsius. The temperature helps deeper stretching and prevents injury, while reducing stress and tension.
1567 Grafton Street
Halifax, NS
902.444.7660
Welcome to Halifax Yoga, a community of people much like yourself, looking to live life to the fullest. We are a warm and welcoming community that has been growing for over 8 years.
7 Purcell’s Cove Road
Halifax, NS
902.406.9642
Moksha Yoga is a form of hot yoga that is ideal for the yoga beginner as well as the seasoned practitioner. Every Moksha Yoga class takes you through a series of strengthening and toning posturings in the detoxifying calm of a heated studio.
1512 Dresden Row
Halifax, NS
902.420.0888
Shanti Hot Yoga Halifax offers a calming, peaceful, harmonious space to dedicate some time for yourself, let go of your daily stressors and rejuvenate your body and mind.
114 Woodlawn Road
Dartmouth, NS
902.435.1155
Devoted entirely to yoga, Sol Yoga is the perfect place to begin (or continue) your practice and yoga study. Our variety of classes offers instruction for yogi(ini)s of all levels and lifestyles.
17 Webster Court
Kentville, NS
902.670.8840
Our dynamic group of yoga teachers have been offering professional yoga education to our community for 15 years. Our schedule offers a variety of classes that are inspiring, and rejuvenating.
6156 Quinpool Road, Suite 202
Halifax, Nova Scotia
902.429.3303
