Hong Kong : Causeway Bay Showroom

Audrey Lo

Optimum Performance Studio & Fitness First

Growing up as a ballet dancer, Audrey has been trained to appreciate and observe body movements and balance. Making sure her clients have a lean strong body and a pain-free life is her ultimate training goal by feeding the body with intelligent and 3-Dimensional movement. She is a master trainer for TRX Suspension Training, Twist Sports Conditioning and Trigger Point Therapy, and also certified for NASM Personal Training, PTA Global Advanced Personal Training, ViPR, PowerPlate and Freeform Board.