Honolulu : Ala Moana Center

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Cheryl Adkins

CrossFit Oahu

I believe in fitness! But specifically, I guess I’m just afflicted with the condition of spreading the word about things that are important to me. When I was a regular cyclist I volunteered to be the secretary of the largest cycling club in Florida, constantly hosting events and encouraging others to join the sport. As a triathlete, I offered advice and support to absolutely anyone who expressed an interest in the sport. Now that I have settled on CrossFit, I have organized numerous classes for beginners so that they can enjoy the benefits without fear of intimidation. I implemented classes to help future brides get in peak condition before wedding day, and I have worked with numerous expectant mothers to maintain conditioning before and after childbirth. I want to reach out to as many people as possible.

I am a CrossFit Level I Trainer, with certifications in Barbell Training, Gymnastics and Nutrition. I also hold a USA Weightlifting Club Coach Certification. I’ve coached CrossFit at locations in San Diego and Honolulu. I have over 100 hours experience as a personal trainer. I have successfully completed numerous triathlons, 10K, 5K, etc. I served two terms as a secretary and member of a competition cycling club. I also enjoy Karate; I recently achieved my purple belt and I am working toward the next level. I recently began participating in the sport of standup paddle boarding; I own my own board and participate with a local group of enthusiasts. But most of all, my expertise is as a manager. I am a military spouse who supports her husband, raises her son, manages her household, maintains her fitness, coaches others, and still finds time to have fun.