Irvine : Irvine Spectrum Ctr

Shelley McVicar - ALUMNI

Corepower Yoga and AsanaFit

My name is Shelley McVicar, I am married and have three wonderful children. I began my yoga journey five years ago and now my entire family practices... I teach hot yoga, power yoga, and a unique blend of heated yoga with weights and body sculpting. I teach at Asanafit in San Clemente, and Corepower Yoga in Aliso Viejo. My goals are guided by my passion and love of yoga, and I think yoga is a beautiful tool to use to help adults and children develop a healthier mind and body. The more we practice yoga, on and off our mats, we can become more tolerant, patient, and loving towards ourselves and others.