Karen is the founder of CB CycleBarn, as well as a CB2 instructor. Her concept for TheBarn, is to create a studio unlike anything indoor cyclists have seen before. It is not just a place to workout, it is a home away from home and a place to have fun. It is a place where families can work out together and where members feel like a part of the CycleBarn family. Karen's vision of blending customer service and fitness begins with hiring instructors who love what they do and do what they love!!!
Karen's classes are upbeat, fun, energetic, and...of course.....intense. She prides herself on keeping her classes innovative, well planned, and unpredictable. The energy Karen brings to every class stems not only from her passion for indoor cycling, but also from the opportunity to help people improve their overall wellness and health. She is motivated/inspired by family, friends, fitness, and music. And speaking of music......it's simple.......Karen is known for her music!