Jacksonville : St Johns Ctr Jacksonville

Frank Markowski

http://www.mbodyyoga.com/

A friend promised Frank that yoga asana would enhance his kick-boxing practice and break up the monotony of his regular gym workouts so he gave it a try. During his first ever yoga experience, he realized an immediate passion for yoga. This same friend invited Frank to MBody Yoga studio and the Baptiste Power Vinyasa yoga practice taught by Mark White. This introduction solidified his resolve to become a teacher of yoga.

Providentially, Mark made the decision to begin his first Teacher Certification Program and Frank did not hesitate to enroll. The life changing experience Mark’s TCP training offers now affords him the privilege to share with others the many benefits that come with a regular yoga practice. Strength, flexibility, and balance are parts of the physical, but enhancing the connection of mind, body and spirit is what makes yoga continually appealing to Frank.

Outside of yoga, Frank has a daytime gig in corporate health care and loves playing and hanging out with his family and friends.