Sharon's playful and competitive spirit are a present motivator as part of her teaching style. An active athlete since her kickball days on the playground, her athletic accomplishments range from full marathons , Olympic weightlifting , and completing a half ironman triathlon. Her true passion is balancing strength and endurance with the flexibility of yoga. The athletic movements, connection to breath, and the ability to find a time to look within inspired Sharon to be dedicated yogini.
In 2009 she completed her 200-hour Yoga Alliance Registered Yoga Teacher credentials at Kansas Siddhi Yoga under the direction of Gina Caputo ERYT. She earned a bachelor’s degree in Dietetics and has studied at the Culinary Institute of America. Sharon joyfully lives her passion to inspire others towards living an authentic life of “health”, linking the mind/body connection to sweat, breathe and fuel your journey with outstanding nutrition!