Lexington : Lexington Green

Chris Sweat

http://crossfitmaximus.com/

I have been doing Crossfit since September of 2007, when a buddy of mine found it on-line during a search for training programs that would help in preparing for the Scott Firefighter Combat Challenge. I have found nothing better to prepare for firefighting and have used it to build the recruit physical training program for the Lexington Fire Dept. I am sold on it as a builder of a high base level of fitness and absolutely love the programming and group WODs – the community at Crossfit Maximus is really what keeps me engaged.