Little Rock : Promenade at Chenal

Joey Lamb

http://www.wellnessar.com/crossfit/

Joey's mission in life is to communicate, ignite and model truth. His truth is that your body is a self healing and self regulating mechanism and that healing comes from the inside out, not outside in. Joey's passion comes from helping others gain this enlightenment along the journey of finding health. Movement is a key component to in unleashing the innate potential your body has. CrossFit is an amazing tool that allows everyone to restore and progress through functional moments in order to reach their potential and therefore health.