Islington Showroom

Aquila Dunfordwood

I have been practising since 1997 when taken to Varanasi, India by my parents where I studied yoga along side them from the age of 8. Throughout my teens it became a way to keep sane through the turmoils of growing into myself and understanding the world around me. After being rejected from my first YTT aged 19 I went back to the drawing board and explored the London yoga scene which was very foreign to me. Finally completing my qualification in Ashtanga Vinysasa over three years ago I began to teach at Stretch in East London and travel across the country and abroad to teach retreats and workshops. I have done additional training primarily with Stewart Gilchrist and Amanda Denton and also with Ana Forrest, Manju Jois and Paul Harvey. I teach with compassion, humour and pure... Read the profile >>

Kathryn Giffiths


If you are looking have a laugh and leave feeling stronger both in body and mind than Kathryn’s classes are perfect for you! Having practiced dance and aerials, Kathryn was looking to find a new way to flow, twist, bend and turn upside down. Her yoga classes are challenging and invigorating, offering encouragement and a safe environment to release physical tension, gain strength and flexibility. Kathryn is an advanced teacher with a Yoga Alliance 500 hour certification. She holds certifications in Fusion from Misfit Studio in Toronto, STOTT Pilates and Thai Massage. You’ll find a little bit of everything in Kathryn’s classes in a blend of humour, compassion, and deep knowledge of the body. Expression and lightness can be felt in class as she encourages her students to push limits... Read the profile >>

Shaun Stafford

City Athletic

Shaun is a Sponsored Athlete, International Cover Model and Fitness Writer, and is the WBFF World Fitness Model Champion. He also is the owner of City Athletic Performance Gym based in Central London. His interests are all things fitness, and loves the outdoors! Read the profile >>