Certified Tae Bo® Fitness Instructor July 2007. Ashley is an amazing role model for all the mom's out there who think that there is nothing out there to give them back their pre-babies body & inner strength. Ashley started with the 5280 Fitness mom's challenge in the fall of 2006 and now just two years later, she is a certified to teach Tae Bo®. Ashley is the proud mother of two handsome little boys. Her & husband, Steve, are also partners in 5280 Sport & Fitness, LLC. Read the profile >>
Sunstone Yoga, Colorado Athletic Club (Monaco)
Carol is a certified yoga and fitness instructor. She completed her 200 hour training through YogaFit and her 500 hour training through Sunstone. She has been practicing yoga for more than eleven years and has been teaching adults and children for the past six. Yoga has changed her life, and she takes great pride in introducing it into the lives of adults and children alike. She believes that children who do yoga can build a foundation for a practice that will continually deepen throughout their lives. She has been inspired by several teachers and her students who have made yoga a lifetime commitment. She believes that yoga makes us more compassionate, forgiving, non-judgmental, and loving individuals. Carol has practiced many different styles of yoga and incorporates these... Read the profile >>
Colorado Athletic Club, Inverness & 24 Hr. Fitness
Cycle instructor Read the profile >>
Sunstone Yoga, Qi
Jackie is a certified yoga instructor and licensed massage therapist. The constant practice of yoga, and the inspiration of her own teachers has had a powerful effect on Jackies life, inspiring her to become a yoga teacher. She believes that yoga reveals our own light to us, and makes us more balanced, patient, and loving people. Yoga has been such an empowering and transforming part of Jackie’s life that she made it her goal to share it with as many people as possible through teaching. Jackie brings her vast knowledge of the body in both stillness and movement to her yoga classes, providing a comfortable, but challenging class where students can gain spiritual and physical strength. Jackie teaches beginner through advanced power yoga as well as restorative yoga. Jackie’s goal is... Read the profile >>
Running Career Highlights 1985-1991- Professional, national and international athlete for Reebok Racing Team. 1986-Represented the US in the The Goodwill Games in Russia, finishing 4th place in the women’s marathon. 1987 – No. 1 female American Marathoner 1987 – First place female finisher in the New Jersey Waterfront Marathon with a course record performance of 2:34:17 1988-Inducted into the Colorado Sportswomen Hall of Fame 1988 – First place female finisher in the San Diego Marathon with a record time for the city of San Diego 1988- Seventh place female finisher in the US Olympic Marathon trials in a time of 2:33:14 1988- Third place female finisher in the Twin Cities Marathon with at time of 2:32:43 One of six American women who have qualified for four Olympic Trials... Read the profile >>