Laura didn’t get along with yoga right off the bat. Yoga wasn’t attractive, easy or
comfortable so she ignored it all together. Her husband (boyfriend at the time) and
dad both told her she was making a big mistake. So, Laura began flirting 7 years
ago, which turned into some casual but fun dating, as yoga became a complement to
her many other fitness interests. After connecting with her Goddess-like Guru, Kia
Miller, the courtship was in full effect. The relationship deepened through her 500
Hour YogaWorks Teacher Trainings and yoga transformed into a way of life for her.
Eventually yoga revealed itself as Laura’s Dharma (Sanskrit decoded: life purpose,
one’s calling). Once this became clear, she broke up with her successful sales career
to marry her dream of becoming a yoga teacher and sharing her love with others.
Laura is passionate, playful, feisty and spiritual and when coupled with yoga, which
is philosophical, challenging, relaxing and fun it creates a perfect blend. She hopes
that this marriage will inspire her students to find balance in their lives, happiness
in their hearts, and ultimately their Dharma.
You can find Laura at YogaWorks, Equinox and David Barton Gym for private
sessions. She owns her own company, Power Lunch Yoga, which brings many styles
of yoga to the workplace. Find her on facebook at Laura Conley Yoga or email her at