Lynnwood : Alderwood Mall

Kate Towell

Kate first discovered yoga while in graduate school when between classes she rolled out her mat at the local YMCA. Since that time she explored many styles of yoga and studied with a number of great teachers. Her life and practice shifted tremendously in 2010 when she decided to become a yoga teacher. She gratefully landed at Laughing Buddha Yoga Studio in her search for a deeper connection to her practice, her Self, her community and the wisdom of yoga. In this transformative and healing space she discovered yoga's true power - the power of transformation.

Kate teaches with a playful spirit and encourages students to find balance among the stillness, joyful exploration and challenge of meeting their edge. She inspires students to explore this path of self-discovery, realizing the magnificence of their existence and becoming aware of the magic that is this life. Each journey is about celebrating the present moment, regardless of what arises, so life becomes a moment-to-moment experience of the continuous celebration of creation. She is honored to be both a student and teacher on this path and is eternally grateful for the Master teachers in her life. It is through their infinite inspiration and guidance that she discovered life becomes your practice when you breathe with intention, move with grace and seek divine love in all that is.