Sean Ward is a yoga and meditation enthusiast and teacher. Sean's classes bring contemporary expressions and insightful teachings to promote inner peace through presence and self-awareness. When you visit Sean's classes, you can expect to receive caring, compassionate guidance that seeks to strengthen the connection between mind, body and spirit. Having experienced and witnessed the transformative power of yoga, Sean is ready to share the knowledge and reverence for this power with fellow yogis. You can connect with Sean at: www.spiritwonk.