CrossFit Aspire
Justin McGinley is the owner and head coach at CrossFit Aspire in Cherry Hill, NJ. He loves the simplicity, variety, challenge and effectiveness of CrossFit. “We take useful movements, heavy weights, sprints, basic gymnastics, body weight circuits, and Olympic lifting, constantly vary the weights, the reps, the length of workouts, and the movements, and we do them as hard as we can.” He feels the best way to improve someone’s overall fitness is to identify, practice, and improve their weaknesses, and encourages clients to “make their weaknesses their strengths.” He is a Level 1 certified CrossFit Trainer, with additional certifications in Kettlebells, Olympic and Power lifting.
