McLean
Tysons Corner

Alison Adams

Down Dog Yoga

For years, Alison played with various forms of yoga, always knowing something great was waiting there for her. Finally, during a period in life full of challenges, she picked up a brochure that read: “40 Days to transform your life”. Well, it worked—yoga changed her life as she knew it. Since then, having studied with many instructors, in various styles, it was the Power Vinyasa practice which resonated most in her. Alison went on to complete a 200-hour Vinyasa certification with Down Dog Yoga, followed by Level 1 and Level 2 teacher training with Baron Baptiste. She now feels it is time to share her life changing experience with others and to spread the power of transformation through yoga. Alison’s practice in yoga continues to enrich her life as it does in all of the lives... Read the profile >>

Asuka

Kazaxe

Asuka was born in Tokyo, Japan and then raised in Okinawa until the age of 12, when she moved to the US. She was introduced to Latin Dance when she was working in a Bolivian restaurant in Manassas, Va. Her friends from the restaurant took her to a Latin Club for the first time and she was blown away. She knew she had to learn more, so she kept going and with the help of her girlfriends who made it fun, she quickly picked up the dances. She started teaching Zumba and learned even more as she taught the classes – despite not being able to do half the moves when she started. Within a year of teaching Zumba, Asuka became a Zumba Master Trainer certifying local instructors and co-starring in the Zumba DVDs. After a few years in this role, she realized that students wanted a more... Read the profile >>

Bob Holmes

Equinox

After becoming involved in triathlons in college, Northern Virginia native Bob hit the inevitable working man's slump in his mid-20s as he worked long hours on the Capitol Hill staff of a U.S. Congressman. After taking a new job (with less hours), he began rededicating himself to fitness; competing in countless road races, marathons, and triathlons. During a particularly long and harsh winter where he couldn't train outdoors, he found solace in group fitness classes at the gym. Realizing his passion for the sport and teaching, he took the plunge and became a cycling instructor. He has segued that teaching experience and his experience in running and triathlons to design two new classes: treadmill race training class and his new signature class, Tri Training Challenge, which... Read the profile >>

Carrie Getsinger

Bikram Tysons

Carrie attended her first Bikram class in February of 2007 and was immediately hooked. However, getting her to that first class was something of a challenge because she thought sweating barefoot with 50 other people in a hot room was about the craziest thing she had ever heard. By the second set of Half Moon though, all concerns about the other bare feet were out the window, and she knew this yoga was something she would do for the rest of her life. Carrie moved to the DC area from Arizona to attend Georgetown University where she completed her Masters in Security Studies. After two years of learning about everything that is wrong with the world, she had the opportunity to do something to make it a little bit better and attended teacher training in the Fall of 2009 in Las Vegas. There... Read the profile >>

Erika Moburg-Jones

Patriot Crossfit

Bored with her old workout routine, Erika found Crossfit in 2007 and hasn’t looked back. After experiencing the incredible benefits that Crossfit provided in her own life, Erika became a Crossfit certified trainer in 2008 in order to work with others and provide them the same opportunities for growth. Erika loves the positive environment of the Crossfit community, and credits Crossfit with providing a physical and mental strength that she never before had -- and for constantly challenging her to be better. She enjoys the unique challenges that come with being both a Crossfit trainer and a competitive Crossfit athlete. Erika believes in the strong crossover between Crossfit and lululemon, due to their similar values and focus on health and community spirit. Erika helped open... Read the profile >>

Jessica Hofheimer

Reston Pilates

Jessica became a certified run coach to enhance and deepen her knowledge of the sport. “I’m always soaking up whatever information I can - reading books, magazine articles, blogs, talking with other runners both in my real life and in the social media world.” The RRCA coaching certification was an extension of all of that. One of Jessica’s dreams is to help others achieve their running goals. To inspire and encourage others to get out there and RUN - to chase after their dreams and discover that they are made of so much more than they ever thought possible. “Running changed my life and I want to “pay it forward” - to help others makes positive changes in their lives through running, too.” Jessica teaches Pilates Monday nights at 7pm at Reston Pilates. She also... Read the profile >>

Jessica Howard

Pengu Studio, Inner Power Yoga, Falls Church Pilates

Jessica came to her mat in 2004 seeking to find a sustainable workout and became a dedicated Vinyasa student. Four years later, she lost her job in the housing crisis and became a full time student of yoga. The next year she would attend an immersion and teacher training with Baron Baptiste and travel to the holy lands of Rishikesh, Haridwar and Vrindavan, India to explore the spiritual roots of yoga. In the fall of 2009 she began her 200 hour teacher training program at Flow Yoga Center in Washington, DC. Since becoming certified, Jessica’s interests in Ashtanga and anatomy have led her to complete additional teacher training with David Kyle and to study with Dr. Judith Lassater. “What I try to impart to students is that yoga is a journey of self discovery and that journey... Read the profile >>