Body Shape personal training and Fitness First gyms
I live and breathe health and fitness. To me it’s a way of life that makes me feel so alive I want to share it with everyone around me. That’s why I chose to become a full time fitness professional in this industry I am so passionate about. My interest for health and fitness really began in 1989 when I was 18 and my boyfriend at the time (now my beautiful husband), introduced me to the local gym. I was always a sporty child but the gym seemed to bring out a passion in me. It unleashed an inner energy and healthy lifestyle which opened up a new world and so my fitness career was born. In 1992 I trained to become a group fitness instructor and started teaching ‘Aerobics’ part time around my working hours. My love of the industry grew stronger each year and I was soon craving this... Read the profile >>
Goodlife Health Club
My love of fitness began at a young age, competing in a variety of sports. I play semi- professional basketball for the Horsham Hornets and I’m also a personal trainer at Goodlife Health Club in Dingley, I love challenging my clients and helping them reach their goals. I try to teach my clients that living a healthy active life by exercising daily should be a lifestyle and not a chore, it should be enjoyable. I also run indoor and outdoor boot camps weekly, specializing in functional training using ropes, tyres, boxing and other interesting and fun exercises. Read the profile >>
