Fitness First, Recreation Carnegie, Virgin Active, Genesis Port Melbourne
I’m Wendy, an active person who truly stands for her beliefs - I am out to make a positive contribution to the lives of others while I am here in this world, and have the privilege of my position to assist me in my endeavours. I am a Les Mills Asia Pacific Senior Trainer & Presenter who trains BODYSTEP & BODYPUMP instructors nationally, & now I also train the Instructor Trainers, which is immensely rewarding. I have always been self-driven and derive my inspiration from those close to me. Ambitious and determined, the sky is the limit!
My initial interest in Group Fitness stemmed from a background in dance, & I trained to become a Group Fitness Instructor in 1993, when we wore our colourful g-string leotards on the outside of our leggings, with leg-warmers! 18 years down the track, I still love gym fashion, & lululemon athletica is at the cutting edge of all that is HOT & functional in this industry. Why wear anything else???
The lululemon manifesto is aligned with all that I hold true to my heart, ... but what strikes me the most is the lululemon culture of ‘giving back’ to the community; the events & promotions which say ‘thank you’ to the people who support lululemon. This is wonderful karma!
Daily I love to work-out or jog every morning to help me wake up & embrace the day. Then I am a school teacher educating children with special needs. After school is when I teach Group Fitness classes; BODYSTEP, BODYPUMP & RPM. My classes are at Fitness First Malvern East & Bourke St, ReCreation Carnegie, Virgin Active & Genesis Port Melbourne.
Interests: weight training, running & exercise are as essential to my life as is air & water. I train a lot as it makes me fit, happy & healthy. Family & friends are always important to me, shopping is my favourite past-time, going to the beach is a must, good food at great cafes & restaurants with good company is always great fun. Travel is something I love, and music is an integral part of my life.
My Favorite Quotations:
Actions speak louder than words.
If it is to be, it is up to me.
If nothing changes, nothing changes.
If you always do what you've always done, you'll always get what you've always got.