Amy King has been a certified Bikram Yoga Teacher for almost 7 years, she is the Director of Hot Bikram Yoga Ascot Vale which was established 2 years ago. Amy prides herself on creating warm and friendly studio and brings together a fantastic team of very experienced teachers and friendly staff.
Amy first started Bikram Yoga 10 years ago after constant knee and hip issues with running, still a very keen runner and 1 time Marathon finisher her knees and hips have improved dramatically since incorporating Bikram Yoga into her training. She truly believes Bikram Yoga is for everyone, no matter your fitness level, your age, your current state of health “I love watching my clients really adapting to the yoga, and watching their health and fitness improve is very rewarding”.
Hot Bikram Yoga Ascot Vale offer 28 classes per week, all beginner friendly.